Fruits That Are Alkaline In Nature

Minerals such as Calcium. Mineral Content - In nature minerals are what balances the pH of soil and wa-ter and the same is true for our bodies.

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Sugar Content - Whether it is Glucose Fructose.

Fruits that are alkaline in nature. However fruit still produces dra-matic amounts of acid so should be eaten moderately. According to this theory high alkaline foods should remove that waste while also encouraging overall health. The 2 main factors that make foods Alkaline or Acid are.

Today followers of the alkaline diet hope to protect against diabetes heart disease cancer and other diseases. The alkaline trend dates back to the 1800s and it was believed that certain foods leave behind ash or metabolic waste.

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